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Scroll down and activate your heart

Quem somos

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About us

Anne-Françoise Kaufmann

Throughout her years of work in Marketing and after as a therapist, Anne started to notice how stress deteriorated the quality of life of her colleagues and patients, which could lead to chronic diseases and heart problems, as well as personal and professional problems and a disconnection from their purpose.

She started to search a solution that could alleviate this suffering and bring confidence back. A solution that people could learn and experience autonomously, becoming resilient in the face of adversity, always respecting their values and connecting them to their purpose.

It was in this quest that she discovered Heartmath® resilience building training.

Find out more about Anne

heartsOn

Your heart is your best friend.

Wake up your heart, your wisdom and intuition.

We are a brand focused on the activation of hearts: a transforming power, little known but inherent in all individuals. Our goal is to bring the benefits of a greater presence of the coherent heart to people's daily lives, building global coherence, greater peace in the world and putting into practice and in an experiential and palpable way, Gandhi's request:

"Be the change you want in the world"

Heartmath

Heartmath®

What is Heartmath?

For more than 25 years, Heartmath® has been studying the intelligence of the heart, highlighting its key role in building resilience, managing stress, developing intuition, creating a state of social and global coherence, allowing for a more harmonious and proactive environment.

Heartmath® training in building resilience, managing emotions and stressors

Target Audience

Adults, teenagers and children.

Benefits

Meeting of one'sindividual purpose; development of more comprehensive thinking, insights and intuition on demand. Better listening and interpersonal communication; increased inner calm, coherence and love for people around us and the world.

Sessions
Individual or group sessions are held, either online or in person and in different formats according to the needs of each case.

Few sessions, spaced one week each.

We work with the client's specific objectives and their measurement.

Strong points
Effective method, with quick results and simple techniques, easily incorporated into the day-to-day, possibility to monitor progress through the Inner Balance TM application.

Treinamentos

Heartmath® training with
focus on Conscious Parenting

In addition to the previous training, we offer specific mentoring work to accompany families based on Heartmath® training, and focused on conscious parenting.

This work is carried out with parents (mother and or father) and children and allows maternal and paternal care through the wisdom of the heart.

When both parents and children are able to do so, the results are exponential because an even greater family coherence is achieved. The results are palpable in a few weeks.

How does it work ?

The training takes place in an experiential way, teaching practitioners to enter a physiological state of the heart called cardiac coherence.

Consistency is an ideal state in which the mind and emotions are aligned and they are in sync with the intuitive guidance of the heart.

Practicing the state of coherence creates a cascade of neural and biochemical events that benefit the whole body but mainly our mental and emotional stability.

The human heart generates a magnetic field that can be measured outside the body. The pattern of vibration in this field changes our attitude, emotions and intentions and can affect other people's mental and emotional state.

Check out the main benefits of this state:

Improves the main health risk factors
Improved sleep
Increased vitality, productivity, resilience
Improved emotional intelligence and intuition
Reduction in attention deficit and hyperactivity
Increased immunology

In the first image above: the red part in the left side of the graphic depicts the person under stress and, on the right side, in green, the person in the state of cardiac coherence.

Depoimento

Margarida

" Gratitude is the memory of the heart. " Antístenes

"Cardiac Coherence brought color back to my life! I arrived in São Paulo on October 15, 2020 to treat myself of a deep depression.

Since May I was taking antidepressants with psychiatric follow-up.

I never needed, thought or considered taking this type of medicine! It was necessary! On October 20th Anne gave me the gift of Cardiac Coherence! How my recovery accelerated with Cardiac Coherence!

I started to practice before getting up, it was very difficult and complex to get up in the morning at bedtime and during the day when I felt uncomfortable with depression or anxiety. On the 22nd
of October at the consultation with the psychiatrist he agreed to start weaning, that lasted until the 12th of November! With the daily practice of Cardiac Coherence I started to feel that the internal strength started to return!

Gratitude and genuine love took over depression and anxiety.

My eyes saw the colors in the world again! Every time I practice Cardiac Coherence I feel that well-being overflows in my heart and

I feel like sharing it with people! Today, March 20, I continue to practice daily and I have completely recovered from depression.

I feel that inside of me, more precisely in my heart there is a point

of light that shines and makes a connection with the greater force: God! We are not simply thinking and acting! Today I know how wonderful and important it is: to feel with the Heart; without feeling we become automatons!

Gratitude, Anne! Gratitude, Cardiac Coherence! "

Testimonials

Coerência Global

Global Coherence

Our Earth is constantly bathed in electric fields
and magnetic. These fields affect and connect all living organisms on the planet, including humans.

We are a family owned and operated business.

We are not just swimming in a common vibrational field; each of us contributes our own positive and negative vibrations to the field, based on our thoughts, feelings and interaction.

During the state of coherence, our hearts resonate in the same frequency range as the Earth's magnetic field. When a group of people is coherent, this effect is magnified.

Can the large number of people synchronized in cardiac coherence generate a more coherent global field that benefits other individuals and helps to compensate for fear and global incoherence? This is the pursuit of the global coherence initiative.

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We add heart

WeAddHeart

WeAddHeart is a growing movement that empowers people to connect with their hearts and the hearts of others, to live more fully from the heart and add more heart to the world.

WeAddHeart is a way to improve your health and happiness and to meet in a meaningful and sincere way with other people. It is also a practical way of contributing to the raising of collective consciousness with the aim of creating greater justice, understanding and peace in our world. Each month, groups come together to practice simple yet powerful meditations, focused on the heart. Meditations include experiencing sincere feelings from the heart, such as caring, appreciation and compassion for yourself and others.

WeAddHeart Worldwide Initiative

-Add more heart to your life.

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Whoever has tried it is saying:

"I loved the event ... I like to breathe, the contact with my heart conducted by you.
I am calmer. " RG

"Dear Anne, just to inform you that I received 2 incredible feedbacks at your session yesterday. Congratulations!" IF

"Anne what a rewarding moment !! I participated with my husband and it was renewed! Until next time!" s

"Anne. It was really cool! Simple and effective !! I will always try to participate! Thank you very much." AIR

"I am sending this message to thank you for the event on Wednesday. My father and I participated. And we enjoyed it very much. It was very positive for us at that time. Thank you very much for that." TR

"Thanks for the event. I really enjoyed it" SM

handsOn

handsOn

heartsOn is also handsOn

We offer complementary therapies that help you meet, internal balance and alignment with your purpose.

Differentials

All heartsOn therapies are carried out in state of cardiac coherence, allowing positive heart vibrations to flow through the hands, thus providing deep relaxation, well-being and peace.

The massages are made with Swiss and French organic oils and aromatherapy through a diffuser, increasing relaxation and connection with yourself.

All massages start with a warm bath and of the feet. Massages are made on a stretcher with long infrared therapeutic mattress, with amethyst stones and negative ions that regenerate and relax at a very deep level. Know below the available therapies.

Rhythmic massage

Target Audience

Suitable for adults and children of all ages. It is extremely beneficial for children, with the results being noticeable in a few sessions.

Duration

The duration - is individually adapted. A rest period of 20 minutes always follows the massage. The total duration is 45 minutes to 1 hour for children and adolescents, and 1:30 for adults.

Benefits

The effect of massage is expressed by the person's rhythmic functions:

The respiratory amplitude increases (indicated for asthma / bronchitis, etc.);

cardio-vascular functions improve (high blood pressure, heavy and swollen legs, diabetes); Digestion is stimulated (indicated for digestive and intestinal problems); the natural rhythm of sleep-wake is regularized (indicated for sleep problems, agitation, children with night fears, difficulty falling asleep, anxiety, etc.); increases vitality (indicated for fatigue, tiredness, devitalization).

Swedish massage and its variants

Breuss Massage

A specific massage of the back and neck with Hypericum oil providing a regeneration of the spine and discs.

Particularly suitable for:

- Back problems and tensions
(including vertebral pathologies and disc problems)

- Psychic and bodily blocks.

- Stress